children emotion coach virtual

Why We Need Emotion Coaching: Becoming “Masters” of Relationship

What is emotion coaching, you might be wondering?  Emotion coaching is a program designed by the Gottman Institute for parents of children. It is designed to increase empathy, connection, and effective parenting.

Emotional Coaching is based on the research done by Dr John Gottman and joined by Julie Gottman, Clinical Psychologist, Co-Founder of the Gottman Institute on emotional intelligence and its effect on children; tracking how they performed in school, related to their peers, how appropriately they behaved socially and how they related to their parents. Emotion coached kids were more successful as adults on measures like peer friendships, gainful employment and academic performance.

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Couples Therapy Boulder

How We Heal Our Deep Relational Wounds

“Forget your perfect offering. There is a crack in everything. That’s how the light gets in” Leonard Cohen

How many of us have seen Season 1 and 2 of Big, Little Lies, or have read the book?  Wow… it seems to catch on like crazy for some reason.  Of course, the brilliant cast, excellent production of a powerful story of such suspense and complexity is without a doubt. The unfolding and tragic weaving of stories of abuse, violence, and tragedy command our hearts, intrigue, and pain. Each character brings forth such a compelling story. Read more